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Meat Strata 

March 18, 2016

A few years ago we went to the Volunteer Park Cafe after my crit and Jim got a meat strata.  It was an individual portion made in a muffin cup.  I hadn’t really noticed a strata before, but it looked pretty appetizing and was pretty good despite my non-love for things very eggy.  I didn’t have any bell peppers on hand, but ideally I would have added one so I included it in the recipe below.  You could really make these a variety of ways including vegetable loaded and meat ridden.

Difficulty: Easy
Prep Time: 30 min
Cook Time: 20 min
Chill Time: 1 hour
Total Time: 1 hr 30 min
Yield: 6-8 individual muffin cups
Taste: Good


1/2 cup sliced sausage or diced ham
2 small or 1 medium potato, chopped
1/2 cup red pepper, chopped
1/3 cup onion, chopped
3 eggs
1/2 cup milk
1/2 tsp hot sauce
salt and pepper to taste
1 cup bread cubes
1/2 cup cheddar cheese, shredded
optional 1/2 cup broccoli, chopped



1)  Preheat oven to 350 degrees.  Coat muffin tin with cooking spray
2) Cook sausage, potatoes, red pepper, onion, and optional broccoli over medium heat.
3) In a small bowl, whisk the eggs and milk together. Stir in the hot sauce, salt, and pepper.
4) In a separate medium bowl, combine the bread cubes and cheese. Add cooked sausage, potatoes, and vegetables.
5) Divide the bread cube mixture evenly between the muffin cups.
6) Pour the egg mixture into the muffin wells, just below the top.
7) Cover and refrigerate for at least one hour or overnight.
8) Bake at 350 degrees for 20 minutes or until golden brown and the eggs are set.
Source: A meld of recipes-> Heidi’s Kitchen

From → Breakfast, Side Dish

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